Dr. Tom Mackay
Chiropractor
Powerlifting Coach
Rowing Coach
Personal Trainer
Level 2 Crossfit Trainer
Olympic Weightlifting Lifting
About Tom:
I have been involved in Sports and Fitness since I was a child: competitive swimming, football, hockey, Aussie rules football and waterpolo. I have been going to the gym since high school doing weight routines of various kinds. After seeing the movie “The 300″ I looked into Crossfit, as it was the style of training they used to get in such phenomenal shape.
At Crossfit Pickering, I coached Group Classes, Private Sessions, The Rowing Club on the Concept 2 rower, Power lifting and Oly.
At Pilates Clarington, I work with clients who want to go to the next level of fitness, whether it’s training for a sport, wanting to become stronger, injury prevention and becoming fit. I can modify and program workouts for specific modalities in sports and fitness.
Private Sessions:
1 Hour sessions - $70
Semi Private Sessions ( 2 participants)
1 Hour Sessions - $80