Ingredients
1 1/3 cup oats – if you are gluten free you can choose oats that are marked gluten free.
2 ripe banana
4eggs
1 cup milk of choice – I make my own nut milk ( Cashew, Coconut, Hemp) but any nut milk or full fat dairy milk will work
¼ cup cocoa powder - you can also add ¼ cup of Good Protein Chocolate Protein powder.
3 Tablespoons of Natural Peanut butter ( no sugar) – you could also try Almond Butter!
1 tsp baking soda
2 Tablespoon golden Lakanto ( optional – if you don’t want a sweet taste then opt out)
Blueberries
chocolate chips – I use Lily’s sugar free chips.
Instructions
Preheat oven to 350F and grease a silicone muffin tin with avocado oil.
Add all ingredients (except chocolate chips and blue berries) to a blender and blend until fully combined. I use a vitamixer.
Pour batter into muffin tin , top with chocolate chips and blue berries and bake for about 22minutes.
Will store well in the fridge – reheat if you like in the microwave for 20 seconds.
